Monday, October 9, 2017

Basics of Reiki and how it helps in healing the mind and body

Reiki healing in Sydney is simply stated as the self-healing of mind and body. This healing is done by the universal positive energy. Anyone who can channel this universal energy through their bodies has the ability to use self-healing. This type of healing technique is powerful and can be quite useful. Some people call it energy therapy.

·         Requirements

In order to learn this method of healing, you do not need to be a part of a certain religion or have a college degree, meditation levels or natural ability. There are no restrictions for anyone, you just need to be able to focus and direct energy in different ways. For this purpose, there are special sessions to teach you the basics of this technique and they teach you how to use this energy.

·         How to learn Reiki and self-healing methods?

In order to learn more about this art of self-healing and energy healing, you need to seek out a Reiki master. This person, with an obvious grip on this technique, will teach you all you need to know. In earlier times, people used to seek out these masters to learn from them but today, it is more feasible for them to books or study materials. It would be cheaper if you used self-learning techniques.

·         Preparation and methodology

The original method included meditation techniques, basic principles of this practice, breathing exercises and other activities that prepare you and your body to receive universal energy and self-healing abilities. First, you are instructed on how to have an open mind for this type of healing. After you are done with the basics, you can move on to the more advanced steps which would further enhance your knowledge.

·         Different levels of mastery

There are three levels of this methodology that you need to master in order to be called the best energy healer in Sydney. The first level is about learning the practices and understand why they are performed in the manner that they are. Most importantly, it highlights the importance of cleansing your own spirit before you can help others. The second level is about learning the secrets of this method of healing and how to use it to help others. After completing the third and final level, you will become a master of this healing methodology and can pass the teachings onto others.

·         Where to stop?

So basically, the program will teach you how to become a master. If you feel that you do not want to master the technique and only want to learn the art of self-healing, then you can stop at that point. You can choose to use it only for yourself but once you see the power of Reiki, you will want to help others too at some point. So decide for yourself if you want to master it because then you will have to follow all teachings from start to finish. If you think you only want to learn self-healing, then it will not take long to learn it.